Join in with our resident wellness guru and go on a journey of mindfulness at our In2Wellness club. Take a moment out of your day to just slow down, reflect and relax in the moment. Topics include meditation, breathing exercises, journaling and reflection. Experience not required! This is a great introduction for those who have never practiced wellbeing before, as well as those who are seasoned gurus. Join in and see how it may benefit your mindfulness and wellness.
Time: 11:00am – 1:00pm
– Call: 1800 287 687
– Email: firstname.lastname@example.org
– CSO Check-in: Participants can express interest during their monthly CSO check-in call.
– For older Australians looking to join Inclusee: They can call, email or submit the enquiry form on our website.