Liveup - Guest speaker - Feb 28, 2024

Name: Liveup - Guest speaker - Feb 28, 2024
Start: 2024-02-28T11:00:00+10:00
End: 2024-02-28T01:00:00+10:00

February 28 @ 11:00 am - 1:00 am

Are you maintaining a healthy lifestyle?

Come and join us on the 28th of February at 11am for special sessions featuring a guest speaker from Liveup. Together, Liveup will help to evaluate our unhealthy habits and provide guidance towards adopting a healthy and sustainable lifestyle.

Healthy ageing means making choices that help you stay independent for longer. Some lifestyle choices that influence your health include:

· How and when you exercise

· Who you surround yourself with

· How much you enjoy your home

· How you use and challenge your brain

· How you think and feel about your life.

Scientific research has proven that most of these things are within our control. Liveup provides a free quick and confidential quiz to help older people to find personalised strength and exercise suggestions, social activities, and assistive products.

Details

Date:: February 28
Time:: 11:00 am - 1:00 am
Event Category:: Guest Speaker

Inclusee Ltd is a not-for-profit charity connecting older Australians, First Nations people and volunteers via engaging digital programs in a virtual community.

QUICK LINKS

IMPORTANT

ACKNOWLEDGMENT OF COUNTRY

At Inclusee Ltd we acknowledge and respect Elders past present and future of the Turrbal people, on whose land our head office is located. We also acknowledge the many First Nations language groups of the lands on which we work and connect as the traditional custodians of those lands. We acknowledge their stories and traditions and commit to working together to further our mission of connection.

Inclusee is a not-for-profit charity connecting older Australians, First Nations people and volunteers via engaging digital programs in a virtual community.

QUICK LINKS

IMPORTANT

ACKNOWLEDGMENT OF COUNTRY

At Inclusee we acknowledge and respect Elders past present and future of the Turrbal people, on whose land our head office is located. We also acknowledge the many First Nations language groups of the lands on which we work and connect as the traditional custodians of those lands. We acknowledge their stories and traditions and commit to working together to further our mission of connection.