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In2Wellness

September 21 @ 10:00 am - 11:15 am

Senior woman standing at the beach, arms outstretched

Join in with our resident wellness guru and go on a journey of mindfulness at our In2Wellness club. Take a moment out of your day to just slow down, reflect and relax in the moment. Topics include meditation, breathing exercises, journaling and reflection. Experience not required! This is a great introduction for those who have never practiced wellbeing before, as well as those who are seasoned gurus. Join in and see how it may benefit your mindfulness and wellness.
– Call: 1800 287 687
– Email: connect@inclusee.org.au
– CSO Check-in: Participants can express interest during their monthly CSO check-in call.
– For older Australians looking to join Inclusee: They can call, email or submit the enquiry form on our website.

Details

Date:
September 21
Time:
10:00 am - 11:15 am