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The Power of Connection: What the WHO Wants You to Know

Why is social connection the most powerful medicine of all? 💡💬 

Let’s talk about health. Not the usual stuff like kale smoothies or gym memberships. There’s a growing movement that’s shifting the conversation toward something just as vital: human connection. Yep, turns out that having strong social ties can be just as important for your health as eating well or staying active.

What does the WHO say about loneliness and connection?

The World Health Organization (WHO) is backing this up with some eye-opening research. They’re championing a concept called Social Prescribing, where doctors and healthcare professionals actually “prescribe” social activities, like joining a club, taking up a hobby, or simply having a chat with someone who cares. Why? Because loneliness is dangerous. In fact, it can impact your health as much as smoking.

That’s where Inclusee comes in. We make connection easy. Whether it’s through learning something new, joining a group, or just having a friendly voice on the other end of the phone, our programs are designed to help people feel seen, heard, and valued. Sometimes, all it takes is one conversation to spark a sense of hope, and that’s exactly what we’re here for.

📊 Why Connection Isn’t Just “Nice” - It’s Necessary

The WHO’s report “From loneliness to social connection – charting a path to healthy societies” lays it out clearly:

  • Between 2014 and 2023, 1 in 6 people worldwide felt lonely.
  • Loneliness and isolation are linked to higher risks of heart disease, stroke, depression, anxiety, and dementia.
  • From 2014 to 2019, loneliness was associated with 871,000 deaths annually.
  • People with strong social connections tend to live longer, healthier lives and bounce back faster from illness.

Connection isn’t just a warm fuzzy feeling, it’s a public health priority.

🌱 Real People, Real Impact

Inclusee is turning these insights into action. We’re building communities where people feel like they belong, where they can learn, laugh, and lean on each other. And the results speak for themselves.

Take Bob, for example; an 88-year-old legend who was referred to Inclusee by Dr. Shami from Mint Clinic, after she noticed a change in Bob's social habits. Bob’s daughter, Kellie, joined the conversation and shared how the program didn’t just help - it changed his life. That’s the kind of transformation we live for.

Let’s get talking. Let’s get connecting. Let’s get living.

 

❓ Frequently Asked Questions

What does the World Health Organization (WHO) say about loneliness?

The World Health Organization (WHO) recognises loneliness and social isolation as significant public health concerns. Lack of social connection is linked to poorer mental and physical health outcomes, including increased risk of depression and reduced overall wellbeing.

Why is social connection important for older adults?

Social connection supports mental health, cognitive function, and overall quality of life. For older adults, maintaining regular social interaction can help reduce feelings of loneliness, build resilience, and support independence.

How can people stay connected if they are homebound?

People who are homebound can stay socially connected through video-based programs, structured online groups, and regular one-on-one conversations. These options make it possible to build meaningful relationships without needing to travel.

How does technology help reduce social isolation?

Technology enables people to connect face-to-face through video, participate in group activities, and maintain regular contact with others. It helps remove common barriers like mobility, distance, and transport limitations.

Hear from Dr Shami and Bob's daughter, Kellie, in the video below. MINT Clinic | Integrative Medicine Doctor and GP Melbourne

Last updated on 4th June 2026

Inclusee Ltd, a not-for-profit charity, fosters connections among older Australians and Carers through digital programs, aiming to create a sustainable, educated, fun, and supportive online community.
ACKNOWLEDGMENT OF COUNTRY
At Inclusee Ltd, we honour and respect the Elders of the Turrbal people, past, present, and future, and recognise the many First Nations language groups as the traditional custodians of the lands where we work and connect.

Inclusee believes in respecting and cherishing all of Australia’s elder community. By valuing our First Nation’s rich stories, traditions, and deep knowledge of environmental stewardship, we commit to working alongside them to foster a connected, educated, and sustainable community.

We believe that by honouring First Nations people, we are not only preserving a vital cultural heritage but also embracing sustainable practices that ensure a healthier planet for future generations.
Inclusee Ltd, a not-for-profit charity, fosters connections among older Australians, First Nations people, and volunteers through digital programs, aiming to create a sustainable, educated, and supportive virtual community.
ACKNOWLEDGMENT OF COUNTRY
At Inclusee Ltd, we honour and respect the Elders of the Turrbal people, past, present, and future, and recognise the many First Nations language groups as the traditional custodians of the lands where we work and connect.

Inclusee believes in respecting and cherishing all of Australia’s elder community. By valuing our First Nation’s rich stories, traditions, and deep knowledge of environmental stewardship, we commit to working alongside them to foster a connected, educated, and sustainable community.

We believe that by honouring First Nations people, we are not only preserving a vital cultural heritage but also embracing sustainable practices that ensure a healthier planet for future generations.
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